Classical Yang Family Tai Chi Chuan - UK
Learn the martial art of Tai Chi Chuan as practiced by the Yang family
Classes in Bournemouth and Devon
The traditional training method is demanding both mentally and physically with a focus on correct alignment and adherence to principles. We build both strength and softness through a combination of solo and partner exercises which strengthen and relax the body, and harmonise the energy and mind intent.
The curriculum includes a combination of forms, drills, internal work and dynamic power push hands (partner work).
Tai Chi Chuan is an internal martial art - focussing on how force moves internally through the body and how incoming force can be borrowed and utilised.
Tai Chi has become famous for the health benefits associated with the training. Whether interest is for health or martial art the initial training is the same, diverging only later.
Classes involve both individual and group tuition.
Classes on Thursday evenings in Bournemouth:-
6:30pm - 8:00pm
The Oriental Arts Centre
124 Seabourne Road,
Southbourne,
Bournemouth BH5 2HY